Is Bake House Pie Crusts Gluten Free?
Why it's not gluten free
- enriched wheat flour
- wheat gluten
- wheat flour
- wheat
- wheat starch
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vitamin D, Iron, Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), lard and hydrogenated lard with BHA and/or BHT and/or tocopherol and/or propyl gallate and/or citric acid added to protect flavor, water, wheat starch. Contains 2% or less of: salt, wheat gluten, sodium propionate and potassium sorbate (preservative), xanthan gum, citric acid, annatto extract (for color). Contains: wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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