Is Bake Me A Wish Triple Chocolate Enrobed Brownie Cake - Happy Birthday Low FODMAP?
Why it's not low FODMAP
- whole milk powder
- chocolate fondant
- chocolate
- semisweet chocolate
- milk chocolate
- +1 more
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Ingredients
Sugar, Chocolate Fondant (Liquid Sugar, Hydrogenated Coconut Oil, Corn Syrup, Cocoa, Water, Contains 2% Or Less Of: Mono- & Diglycerides, Salt, Soy Lecithin, Polysorbate 60, Potassium Sorbate , Artificial Flavor), Soybean Oil, Wheat Flour, Whole Eggs, Cocoa (Processed With Alkali), Water, Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Alkalized Chocolate Liquor, Anhydrous Dextrose, Anhydrous Milk Fat, Soy Lecithin, Vanilla, Salt), Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Lecithin, Vanillin Artificial Flavor), Natural And Anificial Vanilla Flavor, Salt, Corn Syrup, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate,)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bake Me A Wish Triple Chocolate Enrobed Brownie Cake - Happy Birthday is available at 1 retailer
About this product
Snack · Slice


