Is Bake Shop Bakery Blueberry Mini Muffins Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat dry milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Modified Cornstarch, Palm Oil, Natural And Artificial Flavor, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey (milk), Emulsifiers (mono- And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60), Nonfat Dry Milk, Salt, Wheat Gluten, Xanthan Gum, Guar Gum, Grape Juice, Rice Syrup, Carrot Fiber, Potassium Sorbate (preservative), Sorbic Acid (preservative), Turmeric (color), Soy Lecithin. Contains Wheat, Egg, Soybean, Milk. May contain Tree Nuts.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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