Is Bake Shoppe Choc Raspberry Fresh Mini Bismarck, Choc Raspberry Gluten Free?

Ingredients

318 FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), DONUT BASE (ENRICHEDWHEAT FLOUR BLEACHED MOUR, NIACIN, IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID). DEXTROSE, SOYBEAN OIL, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA), BETA CAROTENE [COLOR), DEFATTED SOY MOUR, EGGS, MONO &DIGLYCERIDES, NONFAT MILK, SODIUM STEAROYL LACTYLATE, WHEY), WATER, CHOCOLATE ICING (SUGAR, CORN SYRUP, WATER, PALM OIL.COCOA PROCESSED WITH ALKALI, AGAR-AGAR, CARAMEL COLOR, CAROB BEAN GUM, COCOA POWDER. CORNSTARCH, GLUCONO DELTA -LACTONE, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), SALT, SOY LECITHIN), DONUT SHORTENING (SOYBEAN OIL, HYDROGENATEDSOYBEAN OIL), RASPBERRY FILLING (WATER, CORN SYRUP, HIGHFRUCTOSE CORN SYRUP. FOOD STARCH-MODIFIED, SUGAR, AGAR-AGAR, BLUE 1, CITRIC ACID, ETHYL MALTOL. NATURAL AND ARTIFICIALFLAVOR, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), RED 40, SALT), YEAST, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOY OIL).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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