Is Taylor Farms Protein Plus Mini Meal Snack Tray with Fresh Fruit, 7.5 oz Gluten Free?

Ingredients

LITE BLEU CHEESE VINAIGRETTE (WATER, CIDER VINEGAR, CANOLA OIL, BLEU CHEESE [MILK, SALT, CULTURE, ENZYMES], FRUCTOSE, SALT, HONEY, MALTODEXTRIN, CULTURED DEXTROSE, SPICES, XANTHAN GUM, GUAR GUM, DRIED GARLIC), ROMAINE LETTUCE, ICEBERG LETTUCE, CHICKEN BREAST (BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATE [PRESERVATIVE]), HARD COOKED EGG (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), GRAPE TOMATOES, BACON BITS (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE], MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE[PRESERVATIVE]), BLUE CHEESE CRUMBLES (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTII], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), RED ONION.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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