Is Bake Shoppe Fresh Cinnamon Sugar Donut Hole, Cinnamon Sugar Vegan?

Ingredients

CAKE DONUT MIX (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, DEFATTED SOY FLOUR, EGG YOLK WITHSODIUM SILICOALUMINATE, NONFAT MILK, LEAVENING [BAKINGSODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUMPHOSPHATE], SODIUM PROPRIONATE AND SORBIC ACID ANDALPHA TOCOPHEROL [PRESERVATIVES], DEXTROSE, MONO ANDDIGLYCERIDES, SALT, TOASTED WHEAT GERM, SOY LECITHIN, SOY FLOUR, SODIUM STEAROYL LACTYLATE, NATURAL ANDARTIFICIAL FLAVOR, CELLULOSE GUM, SPICE, COLOR ADDED, ENZYMES], WATER, DONUT SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), CINNAMON SUGAR (DEXTROSE, CINNAMON, CORNSTARCH, PALM OIL, ARTIFICIAL FLAVOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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