Is Bake Shoppe Fresh Cinnamon Sugar Donut Hole, Cinnamon Sugar Vegetarian?

Ingredients

CAKE DONUT MIX (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, DEFATTED SOY FLOUR, EGG YOLK WITHSODIUM SILICOALUMINATE, NONFAT MILK, LEAVENING [BAKINGSODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUMPHOSPHATE], SODIUM PROPRIONATE AND SORBIC ACID ANDALPHA TOCOPHEROL [PRESERVATIVES], DEXTROSE, MONO ANDDIGLYCERIDES, SALT, TOASTED WHEAT GERM, SOY LECITHIN, SOY FLOUR, SODIUM STEAROYL LACTYLATE, NATURAL ANDARTIFICIAL FLAVOR, CELLULOSE GUM, SPICE, COLOR ADDED, ENZYMES], WATER, DONUT SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), CINNAMON SUGAR (DEXTROSE, CINNAMON, CORNSTARCH, PALM OIL, ARTIFICIAL FLAVOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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