Is Baked Barbecue Flavored Potato Crisps Vegan?


Ingredients
dried potatoes, corn starch, corn oil, sugar, and less than 2% of salt, onion powder, tomato powder, brown sugar, soybean oil, soy lecithin, molasses, dextrose, spices, fructose, gum acacia, yeast, natural flavors, sunflower oil, paprika, tomato powder, garlic powder, yeast, natural flavors, sunflower oil, paprika, gum acacia, annatto extracts, paprika extracts, caramel color
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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