Is Baked beans in rich tomato sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- baked beans in tomato sauce cooking instructi appliances may vary microwave: place ce vent
- garlic oil
- tomato puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Haricot Beans, Tomato Puree, Water, Sugar, Modified Maize Starch, Salt, Onion Powder, Maltodextrin, Ground Paprika, Rapeseed Oil, Clove Extract, Colour: Paprika Extract, Bell Pepper Extract, Cinnamon Extract, Natural Chilli Flavouring, Garlic Oil, Antioxidant: Ascorbic Acid, Acidity Regulator: Citric Acid, Baked Beans In Tomato Sauce Cooking Instructi Appliances May Vary Microwave: Place Ce Vent, Microwave On Heating Time, Allow Instructions Are Bas Wattage Ovens, Heat Hob: Empty Content 4 Minutes, Stirring Ensure Food Is Pipir Nutrition Nutrition Information Per 100G Turical Values Per Half Can %Ri 210G 807Kj
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Can