Is BAKED BUFFALO STYLE CHICKEN ORGANIC PLANTED MEAL, BAKED BUFFALO STYLE CHICKEN Low FODMAP?


Ingredients
ORGANIC BONELESS SKINLESS CHICKEN BREAST, ORGANIC SWEET POTATOES, ORGANIC TURNIPS, ORGANIC PARSNIPS, ORGANIC CHICKEN JUICE, ORGANIC BUFFALO SAUCE (WATER, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC RED CHILI PEPPER, ORGANIC TAPIOCA STARCH, ORGANIC GARLIC POWDER, ORGANIC WHITE PEPPER, XANTHAN GUM, ORGANIC PAPRIKA), ORGANIC LEMON JUICE, ORGANIC GARLIC PUREE, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BLACK PEPPER, ORGANIC THYME.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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