No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Baked Chicken Tenders, 1 lb Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

chicken, solution of water, sea salt, white pepper, unenriched wheat flour, salt, spices, sodium bicarbonate, citric acid, torula yeast, dehydrated bell pepper, garlic powder, onion powder, extractives of black pepper, predusting (wheat flour, wheat gluten, egg whites, salt, soybean oil)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Baked Chicken Tenders, 1 lb is available at 1 retailer

Whole Foods

About this product

Poultry · Strip

Flavor
SavoryGarlickyHerbaceous
Texture
CrispyJuicy
Commonly used for
LunchDippingMeal Prep
Low FODMAP? Baked Chicken Tenders, 1 lb | Spoonful