Is Baked Crackers, Organic, Hot & Spicy Cheesy Chedda Vegetarian?

Ingredients

Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Cheddar Cheese (Organic Milk, Salt, Enzymes), Organic Rice Flour, Organic Sugar, Organic Cheddar Cheese Flavor (Organic Cheddar Cheese, Salt, Enzymes). Contains 2% or Less of: Sea Salt, Yeast Extract, Organic Evaporated Cane Juice, Ammonium Bicarbonate, Organic Chili Powder Blend (Organic Smoked Jalapeno Peppers, Organic Cumin Seed, Organic Garlic, Organic Coriander, Organic Cayenne, Organic Oregano, Organic Pepper, Organic Cloves, Organic Allspice), Lactic Acid, Organic Onion Powder, Organic Garlic Powder, Monocalcium Phosphate, Sodium Bicarbonate, Spices (Paprika, Cayenne Pepper), Natural Flavor, Organic Annatto (For Color), Enzymes, Organic Cayenne Powder.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Baked Crackers, Organic, Hot & Spicy Cheesy Chedda is available at 2 retailers

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