Is BAKED FLORENTINE STUFFED SHELLS WITH CHEESE AND SAUCE, CHEESE AND SAUCE Gluten Free?

Ingredients

CHEESE AND SPINACH STUFFED SHELLS (RICOTTA CHEESE [WHEY, VINEGAR, SALT], WATER, ENRICHED SEMOLINA FLOUR [SEMOLINA FLOUR {NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], SPINACH. ROMANO CHEESE [PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES], PASTEURIZED EGGS SALT, PARSLEY CORN STARCH, SPICES, TURMERIC [COLOR]), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE [FIRMING AGENT], CITRIC ACID). CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), WATER, MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ONION, TOMATO PASTE (TOMATOES), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), GARLIC, FOOD STARCH -MODIFIED (CORN), KOSHER SALT BASIL, PARSLEY, OREGANO, CHILI PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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