Is BAKED IN BROOKLYN, PITA CHIPS, GARLIC & PARMESAN Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato maltodextrin

potato maltodextrin

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH OLEIC SUNFLOWER OIL, FLAVOR BLEND (MALTODEXTRIN, SALT, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, NATURAL FLAVORS, DEHYDRATED PARSLEY, LACTIC ACID, SPICES, POTATO MALTODEXTRIN), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, ASCORBIC ACID, SEA SALT, YEAST.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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