Is BAKED IN BROOKLYN, PITA CHIPS, SOUR CREAM & ONION Vegan?


Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH OLEIC SUNFLOWER OIL, FLAVOR BLEND (DEXTROSE, PALM OIL, ONION POWDER, MALTODEXTRIN, SALT, NATURAL FLAVORS, SPICE, CITRIC ACID, GARLIC POWDER, LACTIC ACID, GUM ARABIC, LEMON JUICE SOLIDS), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, ASCORBIC ACID, YEAST, SEA SALT.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.