Is BAKED SNACK CRACKERS, SOUR CREAM & ONION Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- cultured milk
- cheese cultures
- cheddar cheese
- cultured sour cream solids
- organic whey
- nonfat milk
- sour cream
- enzymes
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC WHEAT FLOUR, EXPELLER-PRESSED SUNFLOWER OIL, SOUR CREAM AND ONION SEASONING (NONFAT MILK, ONION POWDER, ORGANIC WHEY, SALT, CULTURED SOUR CREAM SOLIDS, DRIED GREEN ONION, CITRIC ACID, GARLIC POWDER, LACTIC ACID), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, YEAST, CULTURED MILK, NONFAT MILK, ONION POWDER, CELERY SEED POWDER, ANNATTO EXTRACT (FOR COLOR), ENZYMES.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Cracker · Cracker


