Is BAKED VEGGIE CRISPS SNACKS, PEPPERCORN RANCH Vegetarian?
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Why it's a maybe for vegetarian
- monocalcium phosphate
- natural flavor
monocalcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
DEHYDRATED POTATOES, MODIFIED FOOD STARCH, SUNFLOWER OIL AND/OR CORN OIL, SEASONING (BUTTERMILK, SPICES, SEA SALT, GARLIC POWDER, ONION POWDER, NONFAT DRY MILK, TOMATO POWDER, DRIED WHEY, CITRIC ACID, MALTODEXTRIN, NATURAL FLAVOR), DEHYDRATED SPINACH, DEHYDRATED KALE, SUGAR, DEHYDRATED GREEN PEPPER, SOY LECITHIN, DEHYDRATED WHITE ONION, DEHYDRATED CELERY, LEAVENING AGENTS (BAKING SODA, MONOCALCIUM PHOSPHATE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Chips · Slice