Is BAKED WHEAT CRACKER WITH CHOCOLATE Dairy Free?
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Ingredients
SUGAR, WHEAT, WHOLE MILK POWDER, CACAO MASS, SHORTENING (PALM OIL), EGG, VEGETABLE OIL (PALM, SUNFLOWER, SHEA NUT, ILLIPE BUTTER, SAL BUTTER), COCOA BUTTER,EGG WHITE, MARGARINE(WATER, SALT, SKIM MILK POWDER, PALM OIL), ALMOND PASTE, EMULSIFIER (SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, SORBITAN MONOSTEARATE), LACTOSE, SKIM MILK POWDER, SALT, CREAM POWDER, MALT EXTRACT, SODIUM BICARBONATE, ALUMINIUM POTASSIUM SULFATE, CALCIUM PHOSPHATE, POTASSIUM ACID TARTRATE, DICALCIUM PHOSPHATE, ARTIFICIAL FLAVOR, TOCOPHEROLS, B-CAROTENE AS COLORING.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.