Is BAKED WHEAT CRACKER WITH CHOCOLATE Vegan?
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Ingredients
SUGAR, WHEAT, WHOLE MILK POWDER, CACAO MASS, SHORTENING (PALM OIL), EGG, VEGETABLE OIL (PALM, SUNFLOWER, SHEA NUT, ILLIPE BUTTER, SAL BUTTER), COCOA BUTTER,EGG WHITE, MARGARINE(WATER, SALT, SKIM MILK POWDER, PALM OIL), ALMOND PASTE, EMULSIFIER (SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, SORBITAN MONOSTEARATE), LACTOSE, SKIM MILK POWDER, SALT, CREAM POWDER, MALT EXTRACT, SODIUM BICARBONATE, ALUMINIUM POTASSIUM SULFATE, CALCIUM PHOSPHATE, POTASSIUM ACID TARTRATE, DICALCIUM PHOSPHATE, ARTIFICIAL FLAVOR, TOCOPHEROLS, B-CAROTENE AS COLORING.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.