Is BAKED WHEAT PUFFED SNACKS, YUZU AND BLACK PEPPER Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat
- soy sauce powder
- flavor enhancer
- natural flavor
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, PALM OIL, SHRIMP, CORN STARCH, TAPIOCA STARCH, YUZU PEPPER SEASONING (SALT, DEXTROSE, SOY SAUCE POWDER [SOY SAUCE POWDER {ROCK SALT, SOY BEAN, WHEAT}, MALTODEXTRIN {TAPIOCA}, SALT {ROCK SALT}], SUGAR, FLAVOR ENHANCER [MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE], BLACK PEPPER POWDER, CITRIC ACID, NATURAL FLAVOR, YUZU ORANGE PEEL, SPICE EXTRACT [BLACK PEPPER, CAPSICUM], SILICON DIOXIDE), SUGAR, SALT, AND LEAVENING (SODIUM CARBONATE, SODIUM BICARBONATE, POTASSIUM BITARTRATE, AMMONIUM SULFATE, AMMONIUM BICARBONATE, MONOSODIUM GLUTAMATE, CORN STARCH).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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About this product
Snack · Granule