Is BAKED WITH REAL MILK, BUTTER, BROWN SUGAR, & ROASTED PECANS MASHED SWEET POTATOES, REAL MILK, BUTTER, BROWN SUGAR, & ROASTED PECANS Vegetarian?

Ingredients

Sweet Potato, Milk, Brown Sugar, Heavy Cream (Cream, Sodium Citrate, Carrageenan, Polysorbate 80), Praline Pecans (Pecans, Sugar, Roasted In Cottonseed And/or Peanut Oil), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Modified Corn Starch, Salt, Natural Flavor (Maple Syrup, Water, Propylene Glycol, Ethyl Alcohol, Glycerin, Smoke Flavor, Sulfites), Potassium Sorbate To Protect Flavor, Cinnamon

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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