Is BAKED ZITI, GROUND BEEF & ITALIAN SAUSAGE Gluten Free?

Ingredients

ZITI BASE [SPAGHETTI WITH MEAT SAUCE (SAUCE BASE (VINE-RIPENED FRESH TOMATOES, A BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, OREGANO, GRANULATED GARLIC, BLACK PEPPER AND NATURALLY DERIVED CITRIC ACID)), GROUND BEEF, YELLOW ONION, ITALIAN SAUSAGE (PORK, WATER, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP SOLIDS, SPICES, FLAVORING, BHA, BHT, AND CITRIC ACID), SUGAR, POMACE OLIVE OIL, GARLIC (GARLIC, WATER, SOYBEAN OIL, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES)), SALT, BLACK PEPPER, BASIL, PARSLEY), PENNE RIGATE PASTA (SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE AND DEXTROSE (TO PREVENT CAKING))], PARMESAN CHEESE (IMPORTED PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICE FLOUR, POWDERED CELLULOSE ADDED TO PREVENT CAKING).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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