Is Baken-Ets Fried Pork Skins Queso Vegan?
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Ingredients
Fried Pork Skins, Salt, Whey, Maltodextrin (made From Corn), Whey Protein Concentrate, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Citric Acid, Spices, Yeast Extract, Sunflower Oil, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Gum Acacia, Onion Powder, Buttermilk, Paprika Extracts, Sour Cream (cultured Cream, Skim Milk), Butter (cream, Salt), Lactic Acid, Garlic Powder, Corn Syrup Solids, Skim Milk And Annatto Extracts. Contains: Milk, Ingredients
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.