Is Baken-Ets Fried Pork Skins Queso Vegetarian?
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Ingredients
Fried Pork Skins, Salt, Whey, Maltodextrin (made From Corn), Whey Protein Concentrate, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Citric Acid, Spices, Yeast Extract, Sunflower Oil, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Gum Acacia, Onion Powder, Buttermilk, Paprika Extracts, Sour Cream (cultured Cream, Skim Milk), Butter (cream, Salt), Lactic Acid, Garlic Powder, Corn Syrup Solids, Skim Milk And Annatto Extracts. Contains: Milk, Ingredients
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.