Is Baker's Corner Vanilla Pudding Low FODMAP?
Description
Bakers Corner Vanilla pudding is a sugar-free and fat-free product made with Jell-O. It has a third of the calories of regular pudding, making it a healthier option. People really enjoy the taste of this pudding and consider it delicious. They appreciate it as a delicious treat and also find it to be a great deal, possibly due to the inclusion of color-changing spoons. Overall, Bakers Corner Vanilla pudding offers a flavorful and satisfying option for those seeking a guilt-free dessert.
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Description
Bakers Corner Vanilla pudding is a sugar-free and fat-free product made with Jell-O. It has a third of the calories of regular pudding, making it a healthier option. People really enjoy the taste of this pudding and consider it delicious. They appreciate it as a delicious treat and also find it to be a great deal, possibly due to the inclusion of color-changing spoons. Overall, Bakers Corner Vanilla pudding offers a flavorful and satisfying option for those seeking a guilt-free dessert.
Ingredients
sugar, modified food starch, contains 2% or less of disodium phosphate, tetrasodium pyrophosphate, salt, mono - and diglycerides (contains propyl gallate and citric acid as antioxidants), maltodextrin, annatto extract (color), potassium hydroxide, artificial flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.