Is Baker Street Sliced Seeded Rye Bread Low FODMAP?
Description
Earthy, mildly tangy flavor with a firm, dense crumb and crunchy specks; slices hold together well for hearty sandwiches and paninis. Common uses include toasting, open-faced sandwiches, and accompaniment to soups. Customer feedback often cites consistent slicing and satisfying texture, with occasional notes about dryness after several days, storage concerns.
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Description
Earthy, mildly tangy flavor with a firm, dense crumb and crunchy specks; slices hold together well for hearty sandwiches and paninis. Common uses include toasting, open-faced sandwiches, and accompaniment to soups. Customer feedback often cites consistent slicing and satisfying texture, with occasional notes about dryness after several days, storage concerns.
Ingredients
Wheat Flour, Water, Sourdough (Rye Flour, Water), Mixed Seeds And Flakes, Linseeds, Barley Flakes, Sunflower Seeds, Oat Flakes, Wholemeal Rye Flour, Rye Flour, Yeast, Salt, Caramelised Sugar Syrup (Sugar, Water), Malted Barley Flour, Wheat Gluten, Invert Sugar Syrup, Acidity Regulator (Sodium Acetate), Sorbic Acid), Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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