Is Baker's Corner Cream Cheese Rich and Creamy Vegetarian?
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Ingredients
SUGAR, PALM OIL, WATER, CORN SYRUP, CORN STARCH, CANOLA OIL. CONTAINS 2% OR LESS OF: SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, POLYSORBATE 60, MODIFIED CORN STARCH, PRESERVATIVES (POTASSIUM SORBATE AND CITRIC ACID), SOY LECITHIN, XANTHAN GUM, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS). ALDI CONTAINS: SOYBEAN INGREDIENTS
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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