Is Baker's Corner Vanilla Frosting Rich and Creamy Vegetarian?


Ingredients
Potassium, Sugar, Palm Oil, Water, Corn Syrup, Corn Starch, Canola Oil, Contains 2% or less of: Salt, Mono- and Diglycerides, Polysorbate 60, Modified Corn Starch, Potassium Sorbate (Preservative), Soy Lecithin, Xanthan Gum, Citric Acid, Artificial Flavor, Antioxidants (Ascorbyl Palmitate, Mixed Tocopherols, Chamomile and Rosemary Extracts). Contains Soybean Ingredients.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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