Is Baker's Corner Vanilla Frosting Rich & Creamy Low FODMAP?

Ingredients

Sugar, Palm Oil, Water, Corn Syrup, Corn Starch, Contains Less Than 2% Of Each The Following: Salt, Mono- And Diglycerides, Polysorbate 60, Titanium Dioxide (Color), Potassium Sorbate (Preservative), Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Citric Acid, Beta- Carotene (Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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