Is Bakers Life Sourdough White Dairy Free?


Ingredients
Wheat Flour (contains Vitamins (thiamin, Folic Acid)), Water, Sourdough Leaven (15%) (wheat Flour (contains Vitamins (thiamin, Folic Acid)), Water, Iodised Salt, Sourdough Culture (contains Wheat)), Rye Flour, Iodised Salt, Fermented Wheat Flour, Yeast, Bread Improver (contains Wheat), White Vinegar. Contains Wheat And Rye. May Be Present Sesame Seeds And Other Gluten Cereals.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


