Is Bakers Life Sourdough White Gluten Free?
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Ingredients
Wheat Flour (contains Vitamins (thiamin, Folic Acid)), Water, Sourdough Leaven (15%) (wheat Flour (contains Vitamins (thiamin, Folic Acid)), Water, Iodised Salt, Sourdough Culture (contains Wheat)), Rye Flour, Iodised Salt, Fermented Wheat Flour, Yeast, Bread Improver (contains Wheat), White Vinegar. Contains Wheat And Rye. May Be Present Sesame Seeds And Other Gluten Cereals.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.