Is Bakers Life Viva Wholemeal Vegan?

Ingredients

Wholemeal Wheat Flour (44%), Water, Unbleached Wheat Flour (18%) [Contains Vitamins (Thiamin, Folic Acid)], Wheat Gluten, Baker's Yeast, Tapioca Starch, White Vinegar, Vegetable Oil, Soy Fiber, Iodized Salt, Soy Flour, Rye Flour, Vegetable Gum (412), Vegetable Gum (414), Dark Malt Flour (From Wheat or Barley), Cultured Wheat Flour, Bread Improver [Contains Emulsifiers (471, 472e, 481)], Minerals (Iron, Zinc), Vitamins (Vitamin E, Niacin, Vitamin B6), Antioxidant (300). CONTAINS WHEAT (GLUTEN), RYE (GLUTEN), BARLEY (GLUTEN), AND SOY. MAY CONTAIN OTHER GLUTEN CEREALS, EGG, MILK, SESAME, AND LUPIN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Bread · Loaf