Is Baker's Select Brownies With Chocolate Chips, Chocolate Chips GERD Friendly?
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Why it's not GERD friendly
- citric acid and natural flavor
- cocoa liquor
- low fat cocoa powder
- chocolate chips
citric acid and natural flavor
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, VEGETABLE OILS (SUNFLOWER AND/OR SOYBEAN), EGGS, WHEAT FLOUR, CHOCOLATE CHIPS (COCOA LIQUOR, SUGAR, DEXTROSE, SOY LECITHIN), GLUCOSE AND FRUCTOSE SYRUP, LOW FAT COCOA POWDER, STABILIZERS (SORBITOL SYRUP, XANTHAN GUM, GLYCEROL), FOOD STARCH-MODIFIED, EMULSIFIERS (SODIUM, POTASSIUM AND CALCIUM SALTS OF FATTY ACIDS, MONO- AND DIGLYCERIDES OF FATTY ACIDS, LACTYLIC ESTERS OF FATTY ACIDS, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS), RAISING AGENTS (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), WHEAT STARCH, DEXTROSE, SALT, SODIUM PROPIONATE (PRESERVATIVE), CITRIC ACID AND NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar