Is BAKERY 8 SHADOW CAKE Vegan?
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Ingredients
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH OLEIC SOYBEAN OIL, EGG WHITES, HYDROGENATED SOYBEAN AND COTTONSEED OIL, EGG YOLK, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK, MODIFIED TAPIOCA STARCH, DEXTROSE, EMULSIFIERS (PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), TETRASODIUM PYROPHOSPHATE, CAROB POWDER, CORNSTARCH, XANTHAN GUM, SOY LECITHIN, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR DICALCIUM PHOSPHATE, CALCIUM ACETATE, GUAR GUM, SORBIC ACID, RED 40, CELLULOSE GUM, SOY FLOUR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.