Is Bakery Apple Strudel Bites - 24 Ct Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
vitamin a palmitate
enzymes
diglycerides
riboflavin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Enriched Wheat Flour(flour,Niacin,Reduced Iron,Ascorbic Acid,Thiamine Mononitrate,Riboflavin,Enzymes,Folic Acid),Water,Margarine (palm Oil,Canola Oil,Water,Sugar,Mono And Diglycerides,Soy Lecithin,Artificial Flavor,Citric Acid,Vitamin A Palmitate,Vitamin D,Beta Carotene Color),Contains 2% Or Less: Apple Grinds (sulphites),Apple Sauce (sulphites),Artificialflavor,Cinnamon,Citric A Cid,Guar Gum,Highfructose Corn Syrup,Modified Corn Starch,Salt,Sodium Citrate,Soybean And/or Canola Oil,Spices,Sugar,To Preserve Freshness (potassium Sorbate,Sodium Benzoate)##tdmk## **contains:soy,Sulfites And Wheat.**may Contain Egg,Milk And Treenuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.