This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bakery Bling Chocolate House Kit Pre Baked Cookies Candy Accessories Glittery Sugar Cookie Icing, Chocolate Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKIES: BAKERS FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTRY FLOUR (ENRICHED WHEAT FLOUR (REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID)) (WHEAT), GRANULATED SUGAR, NON-HYDROGENATED PALM SHORTENING, SUGARS (POWDERED SUGAR (SUGAR, CORN STARCH)), INVERT SYRUP, WATER, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN (SOY), SALT, BUTTER VANILLA NATURAL FLAVOR (NATURAL FLAVOR, DEXTROSE, TRICALCIUM PHOSPHATE), BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE). ICING: SUGARS (POWDERED SUGAR (SUGAR, CORN STARCH)), WATER, GRANULATED SUGAR, EGG WHITE POWDER (EGG), NATURAL FLAVOR, TITANIUM DIOXIDE, YELLOW 6, GUM ARABIC, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, CREAM OF TARTAR, SODIUM BENZOATE (PRESERVATIVE). GLITTERY SUGAR: LARGE GRANULATED SUGAR, EDIBLE PEARLESCENT GLITTER (HYDROXYPROPYL METHYLCELLULOSE, MODIFIED CORN STARCH, MICA (COLOR), TITANIUM DIOXIDE, GLYCERIN, SORBITAN MONOSTEARATE, TRIACETIN, POLYSORBATE 80), CONFECTIONER'S GLAZE; WATER, (MICA-BASED PEARLESCENT PIGMENT), CARNAUBA WAX, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6, RED 3, BLUE 1. ACCESSORIES: CONFECTIONARY SUGAR (SUGAR, CORN STARCH), EGG WHITE POWDER, DISTILLED WATER, CREAM OF TARTAR, TYLOSE, TAPIOCA STARCH, YELLOW 6, BLUE 1, YELLOW 5, BLUE 2, RED 40, RED 3, HYDROXYPROPYL METHYLCELLULOSE, MICA, PROPYLENE GLYCOL, TITANIUM DIOXIDE, CONFECTIONER'S GLAZE, CARNAUBA WAX, DEXTROSE, DEXTRIN, MAGNESIUM STEARATE, MICA-BASED PEARLESCENT PIGMENTS, ARTIFICIAL COLOR, FD&C RED 3, FD&C BLUE 1, FD&C YELLOW 5.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
ChocolateySweetVanillaButtery
Texture
CrunchyCreamy
Commonly used for
BakingSnackingGarnishingTopping
Low FODMAP? Bakery Bling Chocolate House Kit Pre Baked Cookies Candy Accessories Glittery Sugar Cookie Icing, Chocolate | Spoonful