Is Bakery Blueberry Muffins - 7 Count Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy flour
soy lecithin
soybean oil and

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ingredients: Water,Enriched Bleached Flour (Wheat Flour,Malted Barley Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Sugar,Vegetable Oil (Soybean Oil And/Or Palm Oil And/Or Canola Oil),Blueberries,Dried Whole Eggs,Contains 2% Or Less: Canola Oil,Cellulose Gum,Corn Syrup Solids,Dimethyl Silicone (Anti-Foaming),Egg Whites,Emulsifier (Mono- And Diglycerides,Ascorbic Acid,Citric Acid),Modified Food Starch (Corn),Natural & Artificial Flavors (Milk),Nonfat Dry Milk,Propellant,Salt,Sodium Aluminum Phosphate,Sodium Bicarbonate,Sodium Caseinate (Milk),Sodium Stearoyl Lactylate,Soy Flour,Soy Lecithin,Sugar,Vegetable Shortening (Palm Oil),Xanthan Gum,Yellow Color Blend (Wheat Starch,Annatto,Turmeric)

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