Is Bakery Brookies 9 Count - Each Vegan?
Ingredients
Ingredients: Sugar,Eggs,Soybeanoil,Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Semi-sweet Chocolate (sugar,Chocolate Liquor,Cocoa Butter,Soy Lecithin,Vanilla),Contains 2% Or Less: Butter (cream[milk],Salt),Cocoa Alkali Processed,Enrichedbleached Wheat Flour (wheatflour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Highfructose Corn Syrup,Margarine(palm Oil,Water,Salt,Vegetable Mono-and Diglycerides,Natural Butter Flavor,Citric Acid,Beta Carotene (color),Vitamin A Palmitate),Molasses,Natural And Artificial Flavor,Naturalandartificial Flavors,Nonfat Drymilk,Salt,Sodium Acidp Yrophosphate,Sodium Bicarbonate,Soy Lecithin,Vegetable Shortening(palm Oil),Water,Wheat Flour,Whole Eggs##tdmk## **contains:egg,Milk,Soy And Wheat.**may Contain Peanuts,Sulfites,Sesame And Treenuts. #contains Bioengineered Food Ingredients#
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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