Is Bakery Brownies Plain Fudge Iced 2 Count GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- citric acid
- sweet cream
- cheese culture
- cocoa
- cream
- cocoa butter
- chocolate liquor
- milk solid
- sweetened condensed milk milk
- cream cheese milk
- +2 more
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
sugar, enriched bleached flour (bleached wheat flour, amylase, ascorbic acid, niacin, iron, thiamine, riboflavin, folic acid), cocoa w/alkali, salt, corn starch, baking soda, bittersweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), egg, enriched bleached flour (bleached wheat flour, ferrous sulfate, niacin, thiamine, riboflavin), cocoa, palm oil, canola oil, soybean oil, polysorbate 60, margarine (palm oil, salt, mono and diglycerides, sodium benzoate, beta carotene), cream cheese milk, cream, cheese culture, high fructose/corn syrup, sweetened condensed milk milk, sweet cream, milk solid, sodium caseinate, unsweetened chocolate, beta carotene, citric acid, gums guar, xanthan, locust bean, sorbic/lactic acid, lactylic esters of fatty acids, modified food starch, natural and artificial flavor, phosphoric acid, potassium sorbate, propylene glycol, mono and diesters of fats and fatty acids, vegetable oil canola oil, hydrogenated cottonseed oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Bakery Brownies Plain Fudge Iced 2 Count is available at 1 retailer
About this product
Snack · Bar