Is Bakery Cake 5 Inch Monster Cake Whipped Icing - Each Low FODMAP?
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Ingredients
Ingredients: Water,Sugar,Vegetable Shortening (palm Oil,Canola Oil,Soybean Oil,Propylene Glycol Monoesters,Mono- & Diglycerides,Soy Lecithin),Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Corn Syrup,Aluminum Sulfate,Red 40,Blue 1,Yellow 6,Baking Powder (sodium Acid Pyrophosphate,Sodium Bicarbonate,Monocalcium Phosphate),Carbohydrate Gum,Carrageenan,Cellulose Gum,Cellulose Gel,Cocoa Alkali Processed,Corn Starch,Dextrose,Dried Eggs,Emulsifier (propylene Glycol Mono-& Diesters Of Fats & Fatty Acids,Mono- & Diglycerides,Soy Lecithin,Citric Acid [preservative]),Guar Gum,High Fructose Corn Syrup,Hydrogenated Vegetable Oil (palm,Palm Kernel,Coconut,Cottonseed),Modified Food Starch (tapioca,Corn),Mono-calcium Phosphate,Natural & Artificial Flavors,Non-fat Dried Milk,Phosphoric Acid,Polyglycerol Esters Of Fatty Acids,Polysorbate 60,Potassium Sorbate (preservative),Salt,Sodium Acid Pyrophosphate,Sodium Aluminium Phosphate,Sodium Benzoate (preservative),Sodium Bicarbonate,Sodium Caseinate (milk Derivative),Sodium Stearoyl Lactylate,Sorbitan Monostearate,Soy Flour,Soy Lecithin,Soy Protein Concentrate,Soybean Oil,Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.