Is Bakery Cake 8 Inch 2 Layer Fondant Cake - Each Low FODMAP?
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Ingredients
Ingredients: Sugar,Water,Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Dried Glucose Syrup,Canola Oil,Palm Oil,Eggs,Soybean Oil,Vegetable Shortening (palm Oil,Canola Oil,Soybean Oil,Propylene Glycol Monoesters,Mono- & Diglycerides,Soy Lecithin),Contains 2% Or Less: Acidic Sodium Aluminum Phosphate,Blue 1,Blue 1 Lake,Calcium Propionate (preservative),Cornstarch,Corn Syrup,Dextrose,Dried Egg Whites,Emulsifier (propylene Glycol Esters Of Fatty Acids,Mono- And Diglycerides,Sodium Stearoyl Lactylate),Guar Gum,High Fructose Corn Syrup,Hydroxylpropyl Methylcellulose,Modified Food Starch (corn,Tapioca),Mono- & Diglycerides,Monocalcium Phosphate,Natural & Artificial Flavors,Non-fat Dried Milk,Phosphoric Acid,Polysorbate 60,Potassium Sorbate (preservative),Red 40 Lake,Salt,Sodium Acid Pyrophosphate,Sodium Benzoate (preservative),Sodium Bicarbonate,Sodium Stearoyl Lactylate,Soy Lecithin,Trehalose,Wheat Starch,Xanthan Gum,Yellow 5 Lake##tdmk## **contains:egg,Milk,Soy And Wheat.**may Contain Sulfites,Sesame And Treenuts. #contains Bioengineered Food Ingredients#
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.