Is Pepperidge Farm Frozen Coconut Layer Cake, 19.6 oz. Box Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • fructose
  • nonfat milk
  • coconut
  • bleached wheat flour
  • soybean

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Frozen layer cake delivers a pronounced tropical flavor and sweet frosting, with a tender, moist crumb and light, flaky topping. Commonly thawed and served for gatherings, desserts, or celebrations. Reviewers note convenient packaging and good flavor, while some report occasional dryness or icy texture if not fully thawed before serving.

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Ingredients

Sugar, Water, Partially Hydrogenated Vegetable Shortening (Soybean And Cottonseed Oils), Bleached Wheat Flour, Whole Eggs, Nonfat Milk, Coconut, Corn Syrup Contains 2 Percent Or Less Of: Fructose, High Fructose Corn Syrup Dextrose, Modified Food Starch, Maltodextrin, Leavening (Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate)), Vegetable Mono And Diglycerides, Salt, Cornstarch, Gelatin, Whey, Propylene Glycol Monoesters (Emulsifier), Sodium Caseinate, Natural Flavors, Vanilla Extract, Ethoxylated Mono And Diglycerides, Calcium Caseinate, Lactylic Stearate (Emulsifier), Vanillin (An Artificial Flavor), Annatto (Color), Xanthan Gum And Soy Lecithin

Check Pepperidge Farm Frozen Coconut Layer Cake, 19.6 oz. Box against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pepperidge Farm Frozen Coconut Layer Cake, 19.6 oz. Box is available at 22 retailers

Fry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmansYummy

About this product

Frozen Dessert · Frozen

Flavor
SweetVanillaNutty
Texture
CreamySoft
Commonly used for
SnackingOn The Go