Is Pepperidge Farm Frozen Coconut Layer Cake, 19.6 oz. Box Low FODMAP?

Description
Frozen layer cake delivers a pronounced tropical flavor and sweet frosting, with a tender, moist crumb and light, flaky topping. Commonly thawed and served for gatherings, desserts, or celebrations. Reviewers note convenient packaging and good flavor, while some report occasional dryness or icy texture if not fully thawed before serving.
Why it's not low FODMAP
- fructose
- nonfat milk
- coconut
- bleached wheat flour
- soybean
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Description
Frozen layer cake delivers a pronounced tropical flavor and sweet frosting, with a tender, moist crumb and light, flaky topping. Commonly thawed and served for gatherings, desserts, or celebrations. Reviewers note convenient packaging and good flavor, while some report occasional dryness or icy texture if not fully thawed before serving.
Ingredients
Sugar, Water, Partially Hydrogenated Vegetable Shortening (Soybean And Cottonseed Oils), Bleached Wheat Flour, Whole Eggs, Nonfat Milk, Coconut, Corn Syrup Contains 2 Percent Or Less Of: Fructose, High Fructose Corn Syrup Dextrose, Modified Food Starch, Maltodextrin, Leavening (Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate)), Vegetable Mono And Diglycerides, Salt, Cornstarch, Gelatin, Whey, Propylene Glycol Monoesters (Emulsifier), Sodium Caseinate, Natural Flavors, Vanilla Extract, Ethoxylated Mono And Diglycerides, Calcium Caseinate, Lactylic Stearate (Emulsifier), Vanillin (An Artificial Flavor), Annatto (Color), Xanthan Gum And Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
Pepperidge Farm Frozen Coconut Layer Cake, 19.6 oz. Box is available at 22 retailers
About this product
Frozen Dessert · Frozen


