Is Bakery Cake Fruit Cake Premium - Each GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

pineapple
orange peel
cream
citric acid
milk

pineapple

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Candied Cherries (Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate [Preservative], Potassium Sorbate [Preservative], FD&C 40, Sulfur Dioxide [Preservative]), Golden Raisins, (Raisins, Sulfur Dioxide [Preservative], Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Walnuts, Water, Glaze (Water, Corn Syrup Solids, Sugar, Corn Syrup, Cellulose Gum, Citric Acid, Potassium Sorbate [Preservative], Sodium Benzoate [Preservative], Caramel Color, Natural & Artificial Flavors), Sugar, Raisins, Eggs, Vegetable Shortening (Palm Oil, Soybean Oil, Mono-and Diglycerides, Polysorbate 60, TBHQ [Preservative], Citric Acid [Preservative]), Contains Less than 2% of: Candied Fruit Blend (Pineapple, Orange Peel, Papaya, Corn Syrup, High Fructose Corn Syrup, Sugar, Citric Acid, Natural & Artificial Flavor, Sodium Benzoate [Preservative], Potassium Sorbate [Preservative], FD&C 40, FD&C Yellow 5, FD&C Blue 1, Sulfur Dioxide [Preservative], Soybean Oil, Glycerin, Pecans, Sodium Propionate (Preservative), Salt, Natural & Artificial Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Butter Margarine Blend (Butter [Cream, Salt, Lactic Acid], Palm Oil, Soybean Oil, Water, Salt, Natural Flavor, Mono-and Diglycerides, Annatto Extract [Color], Vitamin A Palmitate), Invert Sugar.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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