Is Bakery Cake Large Chocolate Egg - Each Low FODMAP?

Ingredients

cherries, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, water, whey (MILK), maltitol, modified corn starch, maltodextrin, salt, potassium sorbate (preservative), calcium propionate (preservative), sodium benzoate (preservative), xanthan gum, sucralose, acesulfame potassium, carrageenan, locust bean gum, egg wash (crystal egg wash (whole eggs (whole eggs, glucose removed for stability), yolk (egg yolks, glucose removed for stability), egg whites (egg whites, glucose removed for stability)), water),

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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