Is Bakery Caramel Apple - Each Vegetarian?
Ingredients
Ingredients: Granny Smith Apple,Cornsyrup,Sweetened Condensed Milk (milk,Sugar),High Fructose Corn Syrup,Vegetable Oil (palm Oil,Hydrogenated Coconut Oil,Soybean Oil,Mono,Diglycerides,Soy Lecithin),Butter (cream,Natural Flavors),Contains 2% Or Less: Blue 1 Lake,Carnauba Wax,Confectioners Glaze,Cornstarch,Dextrin,Natural & Artificial Flavor,Palm And Palm Kernel Oil,Polysorbate 60,Red 3,Red 40 Lake,Salt,Sorbitan Mono Stearate,Soy Lecithin,Sugar,Yellow 5 Lake,Yellow 6 Lake
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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