Is Bakery Catering Tray Chocolate Indulgence - Each Low FODMAP?
Why it's not low FODMAP
- milk
- fructose
- nonfat dry milk
- wheat
- molasses
- almonds
- bananas
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
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Ingredients
Vanilla Yogurt(Yogurt{Cultured Nonfatmilk,Modified Food Cornstarch,Pectin,Carr-Ageenan,Vit A Palmitate,Vit D3},Vanillabase{Water,Fructose,Modified Food Starch,Aspartame,Naturalflavors,Citric Acid,Potassium Sorbate Preservative,Sodium Citrate})Strawberries,Bananas,Granola Mix(Whole Grain Rolled Oats,Sugar,Whole Grainwheat Flakes,Rice,Corn Syrup,Almonds,Salt,Modified Cornstarch,High Oleic Canola Oil,Molasses,Cinnamon,Nonfat Dry Milk,Maltedbarley Extract,Vit & Min{Alpha Tocopherolacetate,Ferric Orthophosphate,Niacinamide,Zinc Oxide,Pyridoxine Hydrochloride,Riboflavin,Folic Acid,Thiamine,Mononitrate,Vit Apalmitate,Vit B12,Vit D,Sodium Ascorbate})Contains Milk,Wheat,& Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Bakery Catering Tray Chocolate Indulgence - Each is available at 2 retailers
About this product
Snack · Piece


