Is Bakery Cookies Frosted Sugar Red Mini - 10.5 Oz Vegetarian?

Ingredients

Sugar, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono And Diglycerides, Calcium Disodium Edta, , Artificial Flavor, Annatto Color), Vitamin A Palmitate, Water, Contains 2% Or Less Of: Corn Starch, Rice Flour, Eggs, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Corn Syrup Solids, Soybean Oil, Nonfat Milk, Palm Kernel Oil, Palm Oil, Polysorbate 60, Colors (Red 40 Lake, Blue 1, Yellow 5), Natural And Artificial Flavors, Soy Lecithin (Emulsifier), Carrageenan, Cellulose Gum, Sodium Caseinate, Salt, Milk Protein Concentrate, Mono- And Diglycerides, Sunflower Lecithin (Emulsifier)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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