Is Bakery Cookies Lh Snickerdoodle - 12 Oz Vegan?
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Ingredients
Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Partially Hydrogenated Soybean And Cottonseed Oil, Water, Salt, Mono And Diglycerides, Lecithin, Sodium Benzoate (A ), Vitamin A Palmitate, Artificial Color (Beta Carotene), Artificial Flavor), Eggs, Fructose, Leavening (Baking Soda, Calcium Sulfate, Monocalcium Phosphate, Adipic Acid, Corn Starch), Cinnamon, Salt, Soybean Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.