Is Bakery Cookies Mini Chocolate 36 Count - Each Vegetarian?
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Ingredients
Ingredients: Enriched Bleached Flour (bleached Wheat Flour,Niacin,Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Sugar,Semi-sweet Chocolate Chips (sugar,Unsweetened Chocolate,Cocoa Butter,Soy Lecithin,Vanilla Extract,Milk),Palm Oil,Margarine (palm Oil,Water,Soybean Oil,Salt,Mono- And Diglycerides,Soy Lecithin,Sodium Benzoate [preservative],Citric Acid,Natural,Artificial Flavor,Beta Carotene [color],Vitamin A Palmitate,Whey [milk]),Eggs,Invert Sugar,Water,Contains 2% Or Less: Artificial Flavor,Baking Soda,Modified Cornstarch,Molasses,Salt,Sodium Alginate,Soy Lecithin##tdmk## **contains:egg,Milk,Soy And Wheat.**may Contain Peanuts,Sesame And Treenuts. #contains Bioengineered Food Ingredients#
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.