Is Bakery Cookies Mini Chocolate 36 Count - Each Vegan?
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Ingredients
Ingredients: Enriched Bleached Flour (bleached Wheat Flour,Niacin,Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Sugar,Semi-sweet Chocolate Chips (sugar,Unsweetened Chocolate,Cocoa Butter,Soy Lecithin,Vanilla Extract,Milk),Palm Oil,Margarine (palm Oil,Water,Soybean Oil,Salt,Mono- And Diglycerides,Soy Lecithin,Sodium Benzoate [preservative],Citric Acid,Natural,Artificial Flavor,Beta Carotene [color],Vitamin A Palmitate,Whey [milk]),Eggs,Invert Sugar,Water,Contains 2% Or Less: Artificial Flavor,Baking Soda,Modified Cornstarch,Molasses,Salt,Sodium Alginate,Soy Lecithin##tdmk## **contains:egg,Milk,Soy And Wheat.**may Contain Peanuts,Sesame And Treenuts. #contains Bioengineered Food Ingredients#
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.